At NIK-FEED we delve into your habits, customs and tastes to provide you with a
food that benefits you, in addition to enjoying it.
Yes, you read it right. Enjoy.
We want you to love your diet, your transformation process and… the whole team!
As mom says “A happy belly is a happy person”
Today we come to show you that it is so. We do not want to make you bitter, we are not going for that diet
impossible that will make you lose 10 kilos in 4 weeks. NO.
WHAT IS NIK-MOVE or NIK TRAINN?
It is the training system adapted to your body, your abilities and your goals.
The most personalized exercise plan you will find. First, let's talk about you:
What sports have you done so far? Have you trained physically in a concrete way?
ever? How committed are you to yourself? What is your goal with this
training?
WHAT IS COACHING WITH NIKA BERNAUS?
for the team of Nika Bernaus Transpersonal Coaching is individual accompaniment
towards your own goals and objectives.
Basically it is a guide to get where you want to go, whether it is a feeling, such as: "I want
get along better with my mother” to a personal goal: “I don't feel fulfilled with my
job".