|Creatine Monohydrate Creapure®||5g|
HOW TO USE: Take 5g (1 scoop) with water 30 minutes before training.
INGREDIENTS: Creatine Monohydrate (Creapure®)
ALLERGENS: May contain traces of Gluten, Egg and Nuts. Manufactured in a plant that uses raw materials that present these
allergens but minimizes the risk of cross contamination.
NET WEIGHT: 300g
RECOMMENDED DAILY DOSE: 5g
WARNINGS: Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Creatine Monohydrate (Creapure®)
Creatine is one of the most studied supplements in history, being also completely safe for health as long as it is a supplement that meets the highest quality guarantees and consumed in the recommended doses.
How to take Creatine (Creapure®)
The Creatine (Creapure®) It can be taken mixed with a juice (not made from citrus fruits such as orange), an isotonic drink, or water. Since creatine can tend to dehydrate, it is important to maintain proper hydration and consume plenty of water during its consumption.
The most recommended is to consume the supplement (Creapure®) with simple carbohydrates, since it produces a synergistic effect by increasing the amount of creatine in the muscle.